MedicineCrow Blog
Seasonal Transition and Cleansing
One of the Most Prolific and Important Teachers of Ayurveda In the World Returns To MedicineCrow In September!
Poor quality food, environmental toxins, and stress all contribute to imbalances in the body that can be treated through cleansing. Cleansing is the proces of eating a specific diet supplemented with herbs to encourage the organs and tissues to release toxins to be eliminated by the body. Many health concerns - both physical and mental - can be effectively addressed through cleansing and detoxification. However most people don't know the process to effectively and safely detoxify.
For example, over-cleansing or cleansing at the wrong time of year can lead to weaknesses that take time to recover from. Times of seasonal transition are an ideal time to cleanse. Classically, Chinese cosmology defines the transition between seasons as its own season known as Doyo. As we currently are moving from Summer into Autumn in the Northern Hemisphere, it is an ideal time to practice a cleansing diet. Yet questions remain: How long should I cleanse? What are the effective herbs to take, and in what dosages? And what should I eat - and not eat - to cleanse effectively without losing vitality?
Author and MedicineCrow Teacher Dr. John Douillard has developed a complete effective system he calls the Colorado Cleanse. Participants recieve the personal guidance of Dr. Douillard, who participates in the entire cleanse. He includes a book and DVD in the tuition, as well as conference calls and daily email messages. Best of all, he provides herbal formlae and meal recipes so you know exactly what to take, how much, and when. Dr. Douillard is offering an overview of the cleansing process, as well as a special coupon code to MedicineCrow Members. You can learn more about the webcast, or visit Dr. Douillard's website to learn more.
John Douillard is a world-renowned teacher, author and healer. His books Body, Mind, Sport and The 3 Season Diet have gained widespread notiriety and acclaim. John is one of the most innovative and inspiring teachers of Ayurveda in the world. He is the former Director of Player Development for the NBA's New Jersey Nets. He is creator and visionary director of Life Spa, located in Boulder Colorado. He has six children, is a former triathlete and a real super hero in the world of natural health!
Listen to an excerpt from this webcast:
| Download | Name | Play | Size | Length |
 | Safe and Effective Ayurvedic Home Detox (Dr. John Douillard) |
5.1 MB | 11:07 min |
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